Your Questions About Weight Loss Plan For Diabetics

by Maricela on February 5, 2013

Ken asks…

Is acai berry as a diet safe for diabetics?

Can you take the capsules to lose weight quickly if you have diabetes2? What does it do to your blood sugar levels?

Maricela answers:

Um, acai berry supplements are fine to take. But I seriously doubt that they’re going to help you lose weight quickly. And honestly, if it did cause quick weight loss you’d likely just gain it back quickly.

The only way to lose weight and keep it off it changing how you eat and exercise. Go talk to a nutritionist and have them help you set up a diet plan that will help you lose weight. Then start exercising – join a gym!

Lisa asks…

Should I go easy on the protein?

I’ve recently joined a gym, and have been working out regularly for about two weeks. I have a good diet plan, but have been hesitant about protein. Eventually, I plan to take it when I wake in the morning, forty minutes prior to the workout, and immediately after. I have done a lot of research and talked to many who have told me this is the best plan for optimal results, but, since I just started taking it, should I ease into it before I start ingesting a larger quantity?

Maricela answers:

Nobody needs a protein shake.
We get all the protein we need from a complete diet of fresh whole foods from all food groups.
There is a small window of time immediately after intense weightlifting, not cardiovascular exercise, where the severely damaged lean muscle tissue can use (not demand) extra protein.
Marketers have taken advantage of this information and convinced consumers they NEED protein supplements to increase muscle size. And they are making a boat load of money selling the concept.
Along the same lines the body uses more calories to digest protein than fats or carbohydrates. The total however is insignificant. 30 additional calories from a 100 grams of protein per day diet.
Marketers have seized this information and convinced consumers that protein supplements cause weight loss. Again making a ton of money, So we ingest protein to build mass and reduce weight at the same time?
Try a lean meat or tuna sandwich on whole wheat an hour before exercise. Again after. Any combination of lean protein and a complex carbohydrate to extend the absorption time. This gives the body a consistent supply of protein. Muscle repair, rest, and new tissue growth occur 24/7, not only right after exercise.
Excess protein can in fact harm the kidneys. That is why diabetics must monitor their protein input so carefully. Check out the Mayo Clinic website for a reasonable medical discussion about excess protein.

Joseph asks…

Where can I find an online newspaperthat allows teens to write journalism articles for it?

I want to be a journalist and I would need some experience before starting college. I was wondering if there are any special websites or online papers for teenagers or that allo teenagers to go through the whole journalism process?

Maricela answers:

Hey dude, i just found an awesome articles site. Http://worldwebportal.co.cc/

The site has got numerous articles on all of the following topics….Its awesome dude..i m loving it…

For u i hav copied the indexpage of the site http://worldwebportal.co.cc/ . Hav a look, i msure u wud lov it too..

Topics are as under:
Accounting Acne Adsense Advertising Aerobics Affiliate Alternative Articles Attraction Auctions Audio Streaming Auto Care Automotive-Special Articles Auto Parts Auto ResponderS Aviation Babies Toddler Baby Bathroom Beauty Bedroom Blogging Body Building Book Marketing Book Review Branding Breast Cancer Broadband Internet Business Business-Special Articles Business Plan Cancer Car Buying Career Car Maintenance Cars Cell Phone Chat Children-Special Articles Christmas Claims Coaching Communication-Special Articles Computer-Special Articles Creative Writing Currency Trading Data Recovery Diabetics Diet Digital Camera Diving Divorce Domain Driving Tips Ebay Ebook Ecommerce Education-Special Articles Email Marketing E Marketing Essay Ezine Fashion Fashion-Special Articles Family-Special Articles Fishing Fitness Flu Food-Special Articles Furniture Golf Google GPS Hair Hair Loss HDTV Health-Special Articles Heart Disease Hobbies Holiday Home Business Home Improvement Home Improvement-Special Articles Home Organization Interior Design Internet Tips Investment Jewelry Kitchen Ladies Accessories Lawyer LCD / PLASMA Legal Legal-Special Articles Life Insurance Love Mailing List Make Money Marketing-Special Articles MP3 Music Network Marketing Online Shopping Online Business-Special Articles Paid Survey Parenting-Special Articles PC Games Perfume Personal Injury Pay Per Click Pregnancy Publishing Real Estate Recipe Recreation Recreation-Special Articles Relationship Resume Romance RSS Sales Letter Self Employment Self Improvement-Special Articles SEO Shoes Small Business Smoking Software SpSpam Blocking Sports Spyware Stress Trading Travel Travel-Special Articles Vacation Video Conferencing Video Streaming Virus VOIP Web Design Web Development Web Development-Special Articles Web Hosting Website Traffic Wedding Weight Loss Women Writing Tips

Maria asks…

How or where can I find an old reader’s digest article?

It featured a small article on beautiful moths and huge pictures of colorful specimens.

How or where can I find this old Reader’s Digest article?

Maricela answers:

Hey dude, i just found an awesome articles site. Http://worldwebportal.co.cc/

The site has got numerous articles on all of the following topics….Its awesome dude..i m loving it…

For u i hav copied the indexpage of the site http://worldwebportal.co.cc/ . Hav a look, i msure u wud lov it too..

Topics are as under:
Accounting Acne Adsense Advertising Aerobics Affiliate Alternative Articles Attraction Auctions Audio Streaming Auto Care Automotive-Special Articles Auto Parts Auto ResponderS Aviation Babies Toddler Baby Bathroom Beauty Bedroom Blogging Body Building Book Marketing Book Review Branding Breast Cancer Broadband Internet Business Business-Special Articles Business Plan Cancer Car Buying Career Car Maintenance Cars Cell Phone Chat Children-Special Articles Christmas Claims Coaching Communication-Special Articles Computer-Special Articles Creative Writing Currency Trading Data Recovery Diabetics Diet Digital Camera Diving Divorce Domain Driving Tips Ebay Ebook Ecommerce Education-Special Articles Email Marketing E Marketing Essay Ezine Fashion Fashion-Special Articles Family-Special Articles Fishing Fitness Flu Food-Special Articles Furniture Golf Google GPS Hair Hair Loss HDTV Health-Special Articles Heart Disease Hobbies Holiday Home Business Home Improvement Home Improvement-Special Articles Home Organization Interior Design Internet Tips Investment Jewelry Kitchen Ladies Accessories Lawyer LCD / PLASMA Legal Legal-Special Articles Life Insurance Love Mailing List Make Money Marketing-Special Articles MP3 Music Network Marketing Online Shopping Online Business-Special Articles Paid Survey Parenting-Special Articles PC Games Perfume Personal Injury Pay Per Click Pregnancy Publishing Real Estate Recipe Recreation Recreation-Special Articles Relationship Resume Romance RSS Sales Letter Self Employment Self Improvement-Special Articles SEO Shoes Small Business Smoking Software SpSpam Blocking Sports Spyware Stress Trading Travel Travel-Special Articles Vacation Video Conferencing Video Streaming Virus VOIP Web Design Web Development Web Development-Special Articles Web Hosting Website Traffic Wedding Weight Loss Women Writing Tips

William asks…

How do I find a nutritionist for diabetes?

I need to know about the correct foods to eat.

Maricela answers:

Contact your doctor for a referral. For a diabetic the proper diet can be a matter of life or death. Do not rely on guidebooks or a diet plan set out as a weight loss menu. The disease has very dire side effects and often tragic outcomes. Many diabetics lead normal lives and have a good quality of life. The key is in the proper management of the condition. Best of luck to you.

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