Your Questions About Weight Loss Pills For Teens

by Maricela on January 21, 2013

Mary asks…

What is the quickest way to lose 5-10 pounds?

Not like I’m obeast but I’ve been trying to lose a few pounds for a while now to get back into my clothes after my pregnancy, I’d say all I have to do is lose 5-10 pounds, and I want to do it the healthy way, I need the strength and energy so, healthy ways to lose 5-10 pounds or any weight loss suppliments work well?

Maricela answers:

Hi,

The whole idea of a successful weight loss program is to approach it in a realistic manner without compromising your overall health. The followings are some of the criteria of a good weight loss program.

• A safe weight loss program should not involved using any diet pills or supplements. Although a few types of diet pills have been approved by FDA but there were cases at some point in time, the FDA has approved a drug that is certified safe for the public but later recalls it back when there is a new finding that the drug is not safe in the long term. Diet pills are psychological drug that influences the brain and suppresses your appetite. If used extensively can cause depression and in the most extreme cases lead to suicide; not to mention the fact that the most popular ones will cost you over $300 for three small bottles. To make it worst, most diet pills don’t even make you lose weight.

• A safe weight loss program is affordable by all and is paid only once to reap the benefit forever. You do not need to pay a monthly fees to use it. In contrast to diet pills regime where you need to buy it on a regular basis. By disrupting your metabolism, you will gain more weight than before, if you stop taking it.

• A safe weight loss program must prove to be effective in the short and long-term, without need to endure starvation and without any daily athletic workout. (But taking a light exercise every few days is highly recommended). Avoid all the weight loss scam such as Low Calorie Diets, Low Fat Diets, High Protein Diets… Not to mention all the new weight and fat loss schemes that appear on the market each week. The majority of them will screw up your metabolism, damage your liver, harm your digestive system and dilapidate your energy levels. Because they generally revolve around eating one type of food such as foods high in protein or low in fat and this obviously means you miss out on the vast majority of essential nutrients your body needs to function correctly.

When I was a teen, I was slim, I could wear whatever I want, my body looked good, even my face was slim. I’m 31 now, and I get disgusted and hate it everytime I look in the mirror. I was fat, my face looked like a watermelon. God knows how sad I was since all the good and nice clothes out there didn’t carry my size. Each and every time, I came home from shopping depressed, upset and I ended up hating myself even more. I’d tried low carb, low fat, extremely low calorie diets mixed with running but it never seemed to work. Whenever I would go back to eating a normal amount , I gained back the weight I had lost, and then a few pounds more. It was so discouraging!

I was searching through the Internet looking for fat loss programs when I came across a web site. After reading about the program, I felt some hope that I could get back into shape. I will admit that I am skeptical about weight loss programs but this program offered a money back guarantee, which gave me the chance to try this without fear of wasting my money. I tried it and I am so thrilled that I did. I have lost 58 pounds so far since 8 weeks ago, and feel great about continuing to lose the fat and reach my goals. I’m never hungry with this program. It seems that I eat more than ever before.

My advice is, you don’t need to spend a fortune to reach your goal, just like i do. If you really want to change then surf the link at the source below or else you will get ripped off from online weight loss scam and stay fat forever.

Betty asks…

What are the best weight loss pills?

Pills or patches. I need something that works, but is safe as well.

Maricela answers:

Hi,

A safe weight loss program should not involved using any diet pills or supplements. Although a few types of diet pills have been approved by FDA but there were cases at some point in time, the FDA has approved a drug that is certified safe for the public but later recalls it back when there is a new finding that the drug is not safe in the long term. Diet pills are psychological drug that influences the brain and suppresses your appetite. If used extensively can cause depression and in the most extreme cases lead to suicide; not to mention the fact that the most popular ones will cost you over $300 for three small bottles. To make it worst, most diet pills don’t even make you lose weight.

When I was a teen, I was slim, I could wear whatever I want, my body looked good, even my face was slim. I’m 31 now, and I get disgusted and hate it everytime I look in the mirror. I was fat, my face looked like a watermelon. God knows how sad I was since all the good and nice clothes out there didn’t carry my size. Each and every time, I came home from shopping depressed, upset and I ended up hating myself even more. I’d tried low carb, low fat, extremely low calorie diets mixed with running but it never seemed to work. Whenever I would go back to eating a normal amount , I gained back the weight I had lost, and then a few pounds more. It was so discouraging!

I was searching through the Internet looking for fat loss programs when I came across a web site. After reading about the program, I felt some hope that I could get back into shape. I will admit that I am skeptical about weight loss programs but this program offered a money back guarantee, which gave me the chance to try this without fear of wasting my money. I tried it and I am so thrilled that I did. I have lost 30 pounds so far since a month ago, and feel great about continuing to lose the fat and reach my goals. I’m never hungry with this program. It seems that I eat more than ever before.

My advice is, you don’t need to spend a fortune to reach your goal, just like i do. If you really want to change then surf the link at the source below or else you will get ripped off from online weight loss scam and stay fat forever.

John asks…

How can I lose 10 punds by the end of the summer with no dieting pills and stuff?

Hi I am 12 years old weighing 105 ibs and at a height of 4ft and 10 in. First of all, do you think I’m chubby? I really want to lose the weight because my friend i haven’t seen in a while is coming with her family, and i dont want them to see the way I’ve…”changed” Please help me! rember i am only 12, and i dont want anyone to know i’m trying to lose weight.

Maricela answers:

Proactol the best easy weight loss for teens has managed to help others lose those unwanted lbs by helping reduce fat and calorie consumption within the body. Taken in tablet form, you have the opportunity to embrace life with both hands and feel content with yourself, just like our reviewers.
Http://weight-loss-pills-tips.blogspot.com/

Steven asks…

How can I speed up weight loss?

I am 13 and 150 pounds. I want to loose 30 pounds and I would like to do it in 2 or 3 months. I am joining a gym and I plan to go atleast 3 times a week for an hour or so, and I am dieting, but do u have any tips about how to loose weight quickly and easily?

Maricela answers:

The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:

*1) Burn more calories then you’re consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/library/weight/calsburned.htm

Get a diet and fitness calculator that you can put on your computer or cell phone. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities.

Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight:
Adults: http://www.halls.md/ideal-weight/body.htm
Teens/Children: http://www.kidshealth.org/kid/exercise/weight/bmi.html

It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound.

*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.

Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html

Do not try fad diets or diet pills. Here is an excellent food pyramid that anyone can follow: http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d

*3) Exercise on most days by doing cardiovascular training and/or resistance training activities.

Read a book or find a certified trainer to make sure your doing all resistance training exercises correctly. A great book to buy that teaches you the resistance training basics is “Weight Training for Dummies”. A superb magazine to buy with resistance training routines that will not get you bored is “Muscle and Fitness”. Signup for the free newsletter. An excellent free online resource is at http://www.exrx.net/

A good book to buy that teaches you the cardiovascular training basics is “Fitness for Dummies”.

*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.

*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A superb book to read is “You The Owner’s Manual”. An excellent periodic publication is the “Nutrition Action Health Letter”. A reputable test you can take to measure your biological age is at http://realage.com

Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier. Send me an email or yahoo instant message to “gainbetterhealth” if you want an indoor air purifier recommendation and if you have any questions.

*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

George asks…

Is Alli Weight Loss Pill good for teenagers?

I went to my local Walgreens and bought the Alli starter kit thing. I was reading the label, and it said “18 or older adults” but nowhere did it say it was/wasn’t good for younger teens. Any help?

Maricela answers:

Hi There –

There is a community for teens on a healthy lifestyle and it has many helpful tools on there such as calorie counters, teen groups to join, exercises, workout programs, and weight loss experts. This site also has other people your age that are asking the same questions and facing the same challenges that you are experiencing.

Www.sparkteens.com

Hope this helps!

W8losschick

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