Weight Loss

by rayw on January 20, 2013

Weight Loss & Diet Plans – Find healthy diet plans and helpful …

http://www.webmd.com/diet/default.htm
From healthy diet plans to helpful weight loss tools, here you'll find the latest diet news and information.


Anti-obesity medication

Anti-obesity medication or weight loss drugs are all pharmacological agents that reduce or control weight . weight regulation, by either

Somaya Reece - Weight loss tips that work (protein shakes & eating habits)Somaya Reece – Weight loss tips that work (protein shakes & eating habits)
For healthy recipes VISIT: www.MissReece.com I’m tired of reading all of these false diets and false weight loss tips that are NOT ideal for real people. Real people have jobs, not enough time to workout, and cannot spend money on all of these phony fad diets. I lost over 21 pounds and am still losing without dieting. I started focusing on losing weight last year a little before September of 2011. It took a few months to get into a fully focused mode. When I focused I lost the weight! I didn’t gain weight because I was eating bad. When I moved to New York it became extremely difficult to work out because the lifestyle is so different here as opposed to LA where I hike everyday. I didn’t do it with a diet or pills and I was able to keep my curves. It’s been a fun transformation for me. I had a “make under” 6 weeks ago, a breast reduction. I haven’t been able to work out, because of it I had to learn to adjust my eating to maintain the weight I have lost which is what motivated me to share my journey in these wight loss blogs. This first blog I discuss protein shakes, bars, cooking and the unfortunate Hollywood pressure many women suffer which makes them want to get skinny or alter their bodies to fit in. Get healthy not skinny! I have also added a few before and after pics. I know those are always helpful. I hope you enjoy my series of weight loss blogs. This is one of many to come 🙂

What is healthy weight loss – Healthy Weight – Losing Weight – DNPAO – CDC
http://www.cdc.gov/healthyweight/losing_weight/index.html
For example, if you weigh 200 pounds, a 5 percent weight loss equals 10 pounds, bringing your weight down to 190 pounds. While this weight may still be in the "overweight" or "obese" range, this modest weight loss can decrease your risk factors for chronic diseases related to obesity.

@amazingabs102
Benefits of Stretching to Weight Loss http://t.co/CszIepuo

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Registration under way for weight-loss challenge at Grundy hospital
Waterloo Cedar Falls Courier, on Sat, 19 Jan 2013 17:07:41 -0800
GRUNDY CENTER, Iowa — The 100-day weight loss challenge class at Grundy County Memorial Hospital includes 15 weekly weigh-ins and five monthly weight loss classes on Mondays, Jan. 28 through May 8. Classes will be led by GCMH dietitians.

Is Waterboarding the New Motivational Weight Loss Technique?
http://www.huffingtonpost.com/theblog/
If I were running The Biggest Loser, it would be the most boring TV show ever. People losing a few pounds a month doing light exercise for short periods of time doesn't have the same ring to it.

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