Weight Loss

by rayw on April 9, 2013


eating food in a regulated fashion to decrease, maintain, or increase body weight. Diets to promote weight loss are generally divided

Q's Weight Loss Diary - Day 17 Week 3Q’s Weight Loss Diary – Day 17 Week 3
Starting Weight 241. 17 days in and I’m now 229. Starting to feel some changes in my body, and feeling on my way to getting healthier. A weekend of temptatio…

What is healthy weight loss – Healthy Weight – Losing Weight – DNPAO – CDC
For example, if you weigh 200 pounds, a 5 percent weight loss equals 10 pounds, bringing your weight down to 190 pounds. While this weight may still be in the "overweight" or "obese" range, this modest weight loss can decrease your risk factors for chronic diseases related to obesity.

doc2-14080112How Women Can Stay Fit Even At Home
from patrickepste819, 7 months ago in Business & Mgmt
Many women do not like working out in a gym because they find it daunting r reckon they don’t have the time to do so.

Snooze more, slim down! Find out how sleep deprivation can screw with your weight: http://t.co/GQpejxA54q


Debra Goldman: Final week of iDiet weight loss group!
Wicked Local, on Tue, 09 Apr 2013 01:58:00 -0700
Well, this is the 10th and last week of the iDiet weight loss group. I'm happy to report I've lost 16 pounds! I have the tools I need to lose the remaining 15 pounds and reach my goal of 140 pounds. It's been an interesting journey – frustrating at

Competitive Cash-for-Weight-Loss Plans Work Best: Study – WebMD
But individual incentives also do well when companies pay to help employees keep pounds off.

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