Diet

by rayw on April 29, 2013

The Official South Beach Diet

http://www.southbeachdiet.com/
Millions have lost weight and changed their lives following the South Beach Diet. Learn how to eat right, eliminate cravings and lose weight.


Dieting

Long-term studies of dieting however indicate that the majority of individuals who dieted regain virtually all of the weight that was lost

My Weekend Diet?My Weekend Diet?
Watch: http://www.youtube.com/watch?v=7336a9JL2QI.

Reduce Salt and Sodium in Your Diet
http://www.nhlbi.nih.gov/hbp/prevent/sodium/sodium.htm
For someone with high blood pressure, the doctor may advise eating less salt and sodium, as recent research has shown that people consuming diets of 1,500 mg of sodium had even better blood pressure lowering benefits.

the-one-diet-what-you-need-to-know-about-food-health-nutrition-and-weight-lossThe ONE Diet: What you need to know about food, health, nutrition and weight loss
from SimonShawcross, 9 months ago in Education
This is a presentation by the authors of “The ONE Diet” on modern foods, nutrition, diet and the psychology of weight loss and healthy eating. The book is authored by Georges Philips and Simon Shawcross, with a foreword by Doug McGuff, MD. Available for purchase on Amazon, iTunes, Barnes & Noble and all major retailers. Presentation designed by ioannakoliou.com

@Carrie_Br4dshaw
I’m definately starting my diet tomorrow.

Free Pretty Green Kiwi Fruit on Aqua with Little Flowers Creative CommonsFree Pretty Green Kiwi Fruit on Aqua with Little Flowers Creative Commons

Smart Diets & Weight Loss: What to AvoidSmart Diets & Weight Loss: What to Avoid
http://www.dietsurf.com/Diet_Smart.htm


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